The El Niño phenomenon, which is in its most intense phase, is responsible for this change in climate. The warming of the waters of the Equatorial Pacific Ocean causes an increase in temperatures in Brazil, mainly in the North and Central regions. In the extreme south, temperatures may remain within normal limits.
The drought in the North and Northeast of the country can cause an increased risk of forest fires, diseases transmitted by the Aedes aegypti mosquito and problems in agriculture. Increased rainfall in the South could cause floods, landslides and infrastructure problems. In the Southeast and Central-West regions, intense rain showers can cause disruption to transport and infrastructure.
It is important that the population is prepared for the possible impacts of the hotter and drier summer. Authorities must adopt measures to prevent and respond to natural disasters.
The hotter and drier summer caused by El Niño is expected to have significant impacts across the country. The most affected regions will be the North and Northeast, where rising temperatures could cause serious problems for the population and the economy.
It is important that the authorities are prepared for these impacts and that the population is informed about the risks.
Tips for beating the heat
Summer is coming, and with it high temperatures. For those who are going to face the heat, whether at work, study or activities outside the home, it is important to take some precautions to avoid health problems.
Tips for work
- If possible, choose light, light-colored clothing that helps reflect heat.
- Wear a hat or cap to protect your head from the sun.
- Drink plenty of water, at least two liters a day.
- Avoid alcoholic beverages and caffeine, which can dehydrate the body.
- Take breaks to rest and refresh.
Tips for studying
- Keep the study environment ventilated and cool.
- Use a fan or air conditioning if possible.
- Take breaks to rest and refresh.
- Drink plenty of water, at least two liters a day.
Tips for activities outside the home
- Choose light, light-colored clothing that helps reflect heat.
- Wear a hat or cap to protect your head from the sun.
- Use sunscreen with a sun protection factor (SPF) of 30 or more.
- Drink plenty of water, at least two liters a day.
- Avoid outdoor physical activity between 10am and 4pm, when the sun is strongest.
Other tips
- If you feel too hot, take a cold shower or swim in a pool.
- Avoid staying in closed, unventilated environments for a long time.
- If you are feeling dizzy, headache or nauseous, find a cool place and rest.
By following these tips, you will be able to face the heat with more safety and comfort.
Here are some additional tips that may be helpful:
- If you work in a closed environment, try to open windows and doors to ventilate the place.
- If you use public transport, try to travel at the coolest times of the day.
- If you are going to do physical activities, choose a cooler time of day or a shady place.
It is important to remember that people with chronic illnesses, such as diabetes, hypertension and heart problems, are more sensitive to heat. These people must take extra care to avoid health problems.
The El Niño phenomenon, which is in its most intense phase, is responsible for this change in climate. The warming of the waters of the Equatorial Pacific Ocean causes an increase in temperatures in Brazil, mainly in the North and Central regions. In the extreme south, temperatures may remain within normal limits.
The drought in the North and Northeast of the country can cause an increased risk of forest fires, diseases transmitted by the Aedes aegypti mosquito and problems in agriculture. Increased rainfall in the South could cause floods, landslides and infrastructure problems. In the Southeast and Central-West regions, intense rain showers can cause disruption to transport and infrastructure.
It is important that the population is prepared for the possible impacts of the hotter and drier summer. Authorities must adopt measures to prevent and respond to natural disasters.
The hotter and drier summer caused by El Niño is expected to have significant impacts across the country. The most affected regions will be the North and Northeast, where rising temperatures could cause serious problems for the population and the economy.
It is important that the authorities are prepared for these impacts and that the population is informed about the risks.
Tips for beating the heat
Summer is coming, and with it high temperatures. For those who are going to face the heat, whether at work, study or activities outside the home, it is important to take some precautions to avoid health problems.
Tips for work
- If possible, choose light, light-colored clothing that helps reflect heat.
- Wear a hat or cap to protect your head from the sun.
- Drink plenty of water, at least two liters a day.
- Avoid alcoholic beverages and caffeine, which can dehydrate the body.
- Take breaks to rest and refresh.
Tips for studying
- Keep the study environment ventilated and cool.
- Use a fan or air conditioning if possible.
- Take breaks to rest and refresh.
- Drink plenty of water, at least two liters a day.
Tips for activities outside the home
- Choose light, light-colored clothing that helps reflect heat.
- Wear a hat or cap to protect your head from the sun.
- Use sunscreen with a sun protection factor (SPF) of 30 or more.
- Drink plenty of water, at least two liters a day.
- Avoid outdoor physical activity between 10am and 4pm, when the sun is strongest.
Other tips
- If you feel too hot, take a cold shower or swim in a pool.
- Avoid staying in closed, unventilated environments for a long time.
- If you are feeling dizzy, headache or nauseous, find a cool place and rest.
By following these tips, you will be able to face the heat with more safety and comfort.
Here are some additional tips that may be helpful:
- If you work in a closed environment, try to open windows and doors to ventilate the place.
- If you use public transport, try to travel at the coolest times of the day.
- If you are going to do physical activities, choose a cooler time of day or a shady place.
It is important to remember that people with chronic illnesses, such as diabetes, hypertension and heart problems, are more sensitive to heat. These people must take extra care to avoid health problems.
